Improve fitness, burn calories, all in 30 minutes

LES MILLS GRIT® Cardio is a high-impact cardio workout like
nothing else.

Designed to burn fat and rapidly improve athletic capability, this explosive, 30-minute team training session combines high impact body weight exercises and uses no equipment. Led by a highly-trained coach, LES MILLS GRIT® Cardio provides the challenge and intensity you need to take your training up a notch and really get results.